How to Remove Dark Circles: Imagine waking up in the morning after a good night’s sleep and the first thing you see in the mirror is dark circles under your eyes. Doesn’t sound good, right? If you are leading a busy lifestyle, dark circles are common.
Several factors can be responsible for dark circles, including lack of sleep. In this blog, we will discuss the causes of dark circles and suggest seven home remedies to eliminate them. So, without further ado, let’s get started.
Why do dark circles occur under the eyes?
Dark circles occur due to several reasons, some of which are given below:
Lack of sleep
Inadequate sleep is the most common cause of dark circles. If you usually sleep less than 7 to 8 hours, the blood circulation under your eyes will decrease. This further aggravates the problem of dark circles.
Age
As your skin ages, it starts to lose collagen. Therefore, the skin under your eyes starts to loosen, resulting in thinning of the blood vessels under your skin. This makes the skin under your eyes look even darker.
Stress
If you experience high-stress in your everyday life, you are more likely to have dark circles. When you are stressed, the blood supply to every part of your body, except your face, is reduced. This increases the visibility of the blood vessels under your eyes, eventually resulting in dark circles.
Dehydration
It is very important to stay hydrated to keep the body healthy. Not drinking 8 to 10 glasses of water daily can cause the skin under your eyes to become dull and even lead to dark circles.
Allergies
It is very common for dark circles to be caused by a particular allergy, especially if one of the symptoms of the allergy is nasal congestion. When dark circles are caused by allergies, there are other symptoms as well, such as itchy nose, rashes, headaches, and fatigue.
Sun exposure
Prolonged exposure to the sun causes the body to produce excessive melanin, a pigment responsible for skin color. This excessive melanin accumulates under the eyes in the form of dark circles.
Smoking
Cigarettes contain nicotine, a chemical responsible for narrowing blood vessels and reducing blood flow to the skin. This reduced blood flow deprives the skin of vital nutrients and oxygen, which can cause the under-eye area to darken.
Lifestyle factors
Apart from smoking, other poor lifestyle habits, such as excessive alcohol consumption, irregular sleep cycles, and improper diet can also contribute to the development of puffy eyes and dark circles.
As our lives get busier, taking care of our skin becomes the least of our priorities. But don’t let this happen. Here are some simple home remedies to get rid of dark circles without resorting to expensive treatments:
How to Remove Dark Circles: Seven Home Remedies
The answers to the causes of dark circles may vary from person to person. While some individuals may have congenital dark circles, others may have them due to lifestyle issues. The good news is that most of the causes of dark circles have a cure; and that too within your reach!
From almond oil to aloe vera, your eyes’ rescue team is just a table away
How to Use Remedy Details
Almond Oil
Almond oil works wonders in reducing dark circles due to its anti-inflammatory and antioxidant properties. Wash your hands and face with a skin cleanser and water. Then, apply a small amount of almond oil under the eyes and massage gently. Use it daily for faster results.
Cucumber
The high water content and mild astringent properties present in cucumber make it one of the best solutions for treating dark circles caused due to stress or lack of sleep. Place cold cucumber slices on your closed eyes for 10 to 15 minutes. Then wash your eyes with cold water. You can adopt this practice regularly for positive results.
Potatoes
Potatoes help in reducing swelling and dark circles under the eyes. The starch present in potatoes has anti-inflammatory properties that are beneficial for your skin. Take a potato and cut it into round pieces. Now rub these round pieces on the affected area gently for five to ten minutes.
Vitamin E oil and gel-based capsules
Vitamin E moisturizes the skin and keeps it hydrated. Its anti-aging properties also help in reducing wrinkles. Open the vitamin E gel-based capsule and pour it into a bowl. Mix it with a carrier oil. Apply the mixture gently around your eyes and leave it overnight.
Sun Protection
Sun protection is an important aspect of skin care. Exposure to UV rays can damage the skin which may further lead to dark circles. Wearing sunglasses, hats, and sunscreen can effectively ensure sun protection and prevention of dark circles.
Rose Water
Rich in vitamin A, rose water is considered an effective remedy for treating dark circles. Take some rose water in a bowl. Dip a cotton ball in it and apply it on your dark circles. Leave it on overnight and see effective results.
Aloe Vera
Widely known for its medicinal properties, aloe vera also works well in reducing dark circles.
How to reduce dark circles other than home remedies?
Reducing dark circles may seem difficult at first glance. However, it can be achieved. The combination of adequate sleep, proper hydration and constant care proves to be very helpful in this journey. Along with following home remedies, maintaining a balanced diet and following stress management techniques can also help reduce them.
How to remove dark circles under eyes permanently?
It is not always possible to eliminate dark circles permanently. However, their effect can be reduced by practicing certain lifestyle changes such as proper sleep, reducing alcohol and smoking intake and other home remedies.
Read More: Know: What is Dehydration?
